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  • Peele, Stanton Author
     
     Subjects
     
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  • Addicts -- Rehabilitation.
     
  •  
  • Self-help techniques.
     
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  •  7 Tools to Beat Addi...
     
     
     
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    7 Tools to Beat Addiction / Stanton Peele.
    by Peele, Stanton Author
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    New York : Three Rivers Press, c2004.
    Subjects
  • Addicts -- Rehabilitation.
  •  
  • Self-help techniques.
  • ISBN: 
    9781400048731
    1400048737 (Trade Paper)
    Description: 
    viii, 275 p. ; 21 cm.
    Edition: 
    1st ed.
    Contents: 
    Values : building on your values foundation -- Motivation : activating your desire to quit -- Rewards : weighing the costs and benefits of addiction -- Resources : identifying strengths and weaknesses, developing skills to fill the gaps -- Support : getting help from those nearest you -- A mature identity : growing into self-respect and responsibility -- Higher goals : pursuing and accomplishing things of value.
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    Copy/Holding information
    Call No.CollectionStatusLocation 
    HV4998 .P44 2004Circulating BooksChecked InSt. Clair County Community College LibraryAdd Copy to MyList

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