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St Clair County Community College
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Peele, Stanton Author
Subjects
Addicts -- Rehabilitation.
Self-help techniques.
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Peele, Stanton Author
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7 Tools to Beat Addi...
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7 Tools to Beat Addiction / Stanton Peele.
by
Peele, Stanton Author
New York : Three Rivers Press, c2004.
Subjects
Addicts -- Rehabilitation.
Self-help techniques.
ISBN:
9781400048731
1400048737 (Trade Paper)
Description:
viii, 275 p. ; 21 cm.
Edition:
1st ed.
Contents:
Values : building on your values foundation -- Motivation : activating your desire to quit -- Rewards : weighing the costs and benefits of addiction -- Resources : identifying strengths and weaknesses, developing skills to fill the gaps -- Support : getting help from those nearest you -- A mature identity : growing into self-respect and responsibility -- Higher goals : pursuing and accomplishing things of value.
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HV4998 .P44 2004
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St. Clair County Community College Library
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