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St Clair County Community College
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Greenberg, Jerrold S.
Subjects
Stress (Psychology)
Stress (Physiology)
Stress (Psychology) -- Prevention.
Stress management.
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Greenberg, Jerrold S.
by title:
Comprehensive stress...
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Comprehensive stress management / Jerrold S. Greenberg.
by
Greenberg, Jerrold S.
New York : McGraw-Hill Higher Education, 2011
Subjects
Stress (Psychology)
Stress (Physiology)
Stress (Psychology) -- Prevention.
Stress management.
ISBN:
9780073380919 (pbk.)
0073380911 (pbk.)
Description:
xiii, 434, [15] p. : col. ill. ; 28 cm.
Edition:
12th ed.
Contents:
Machine generated contents note: Part 1 : Scientific Foundations 1: What is Stress? 2: Stress Psychophysiology 3: Stress and Illness/Disease Part 2: General Applications: Life Situation and Perception Interventions 4: Intervention 5: Life-Situation Interventions: Intrapersonal 6: Life-Situation Interventions: Interpersonal 7: Perception Interventions 8: Spirituality and Stress Part 3: General Applications: Relaxation Techniques 9: Meditation 10: Autogenic Training, Progressive Relaxation and, Imagery 11: Other Relaxation Techniques Part 4:General Applications: Physiological Arousal and Behavior Change Interventions 12: Physiological Arousal Interventions13: Strategies for Decreasing Stressful Behaviors 14: Diversity and Stress Part 5: Specific Applications 15: Occupational Stress 16: Stress and the College Student 17: Family Stress 18: Stress and Older Adults.
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BF575.S75 G66 2011
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St. Clair County Community College Library
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