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  • Greenberg, Jerrold S.
     
     Subjects
     
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  • Stress (Psychology)
     
  •  
  • Stress (Physiology)
     
  •  
  • Stress (Psychology) -- Prevention.
     
  •  
  • Stress management.
     
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  •  Comprehensive stress...
     
     
     
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    Comprehensive stress management / Jerrold S. Greenberg.
    by Greenberg, Jerrold S.
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    New York : McGraw-Hill Higher Education, 2011
    Subjects
  • Stress (Psychology)
  •  
  • Stress (Physiology)
  •  
  • Stress (Psychology) -- Prevention.
  •  
  • Stress management.
  • ISBN: 
    9780073380919 (pbk.)
    0073380911 (pbk.)
    Description: 
    xiii, 434, [15] p. : col. ill. ; 28 cm.
    Edition: 
    12th ed.
    Contents: 
    Machine generated contents note: Part 1 : Scientific Foundations 1: What is Stress? 2: Stress Psychophysiology 3: Stress and Illness/Disease Part 2: General Applications: Life Situation and Perception Interventions 4: Intervention 5: Life-Situation Interventions: Intrapersonal 6: Life-Situation Interventions: Interpersonal 7: Perception Interventions 8: Spirituality and Stress Part 3: General Applications: Relaxation Techniques 9: Meditation 10: Autogenic Training, Progressive Relaxation and, Imagery 11: Other Relaxation Techniques Part 4:General Applications: Physiological Arousal and Behavior Change Interventions 12: Physiological Arousal Interventions13: Strategies for Decreasing Stressful Behaviors 14: Diversity and Stress Part 5: Specific Applications 15: Occupational Stress 16: Stress and the College Student 17: Family Stress 18: Stress and Older Adults.
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    Call No.CollectionStatusLocation 
    BF575.S75 G66 2011Circulating BooksChecked InSt. Clair County Community College LibraryAdd Copy to MyList

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