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St Clair County Community College
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Prenatal care.
Exercise for pregnant women.
Pregnancy -- Nutritional aspects.
Pregnancy -- Psychological aspects.
Films for the hearing impaired.
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Your healthy pregnan...
MARC Display
Your healthy pregnancy [videorecording]. Volume 1. Prenatal nutrition & exercise.
Longmont, Colo. : InJoy Videos, 2007
Subjects
Prenatal care.
Exercise for pregnant women.
Pregnancy -- Nutritional aspects.
Pregnancy -- Psychological aspects.
Films for the hearing impaired.
Description:
1 videodisc (14 min.) : sd., col. ; 4 3/4 in.
Contents:
Vol. 1: Prenatal nutrition & exercise -- Healthy weight gain -- Nutrition guidelines -- Purpose of prenatal supplements -- Healthy alternatives to unhealthy cravings -- Benefits of exercise -- Starting or continuing a workout routine -- Exercises for each trimester -- Safety tips & warning signs.
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RG525 .Y68 2007 dvd
DVD - Ask At Circ Desk
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St. Clair County Community College Library
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